8 HOURS - $97.00 PP

MIN 10 PPL / MAX 16 ROUTINES

1.5 Hour Comp Squad with Coach Vivienne Lattimore,

Skill breakdowns & drills, Technique, Strength training, Transitions, Outdoor Bootcamp Fitness & Ice Bath.

Create a Vision Board, Goal setting & Confidence Development.

NON-COMPETITIVE OPTION (with a 2.5hour break in the middle) - $60.00

BRING: Activewear, Sport shoes, Water bottle, Lunch and snacks.

8 HOURS - $80.00 PP

Tuesday 4th Feb 8:30am - 4:00pm

MIN 8 PPL / MAX 20 PPL

Recreational Day Camp. Bring your friends!

(Bring a friend for 50% off your Workshop! - they must have never attended the studio before)

DANCE, CHEER, ACRO & AEROBICS

Fun Dance routines, Tumbling, Stretching & Splits, Kicks, Jumps, Build Strong Muscles, Performance & Confidence development, Parent performance at the end.

Build A bracelet, Movie & costume drawing, & Games!

BRING: Activewear, Sport shoes, Water bottle, Lunch and snacks.

4 HOURS - $50.00

MIN 7 / MAX 20

1.5 HR ROUTINES

1HR SKILLS - 30min break

1HR BOOTCAMP

RECREATIONAL OPTION - $30.00 - attend from 10:30 - 1:00pm

BRING: Activewear, Sport shoes, Water bottle, Lunch and snacks.

2 HOURS - $27.00

MIN 5 PPL / MAX 6 ROUTINES

Shared 2 hour private. COACHED.

Intensive comp routine preparation.

1.5 HOURS - $7.50 PP

MAX 2 ROUTINES

SELF-GUIDED SHARED USE OF THE SPACE (no coaching). Come prepared with your own training intentions, and share use the studio space.

2 HOURS - $25.00 PP

MIN 14 / NO MAX

@ EPPING YMCA, Lilli Pilli St, Epping, Main Gymnastics room (upstairs)

1.5 HRS Jumps, Push-up & Split Landings / Transitions.

+ 30MINS free time (open gym) & questions/help from Coach Steph.